Topazz's Journal, 31 October 2010

Birthday dinner with Laura @ Chadra's Buffet
280.0 lb Lost so far: 7.0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2010:
2580 kcal Fat: 103.04g | Prot: 109.30g | Carb: 297.76g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Buttermilk Pancakes, Half & Half, Whipped Cream, Roasted Red Potatoes, Scrambled Egg, Pancake Syrup, Cheddar Cheese, Sugar. Lunch: Multi Grain Wrap, 100 Calorie Snack Pack, Organic Herb Mix, Natural Oven Roasted Turkey Breast Cold Cuts, Olive Tortilla Chips, Mozzarella Cheese (part skim). Dinner: MA-EGGPLANT PARMESAN, V-Fusion Peach Mango Juice, Vodka. Snacks/Other: Bananas, Honey, 1% Milk, Finely Diced Walnuts, Organic Millet Rice, Fruit Juice Sweetened. more...
3934 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Sitting - 1 hour, Driving - 30 minutes. more...
on diet Topazz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Topazz's own diet

 next entry - Topazz  (28 Jun)


Topazz's weight history


Topazz's Recent Activity

Topazz's Own Activity

Topazz recorded a Weigh In at 265.4 lb.
Topazz recorded a Weigh In at 264.0 lb.
Topazz recorded a Weigh In at 264.4 lb.
Topazz recorded a Weigh In at 264.4 lb.

Topazz's Buddies

No recent activity.

Other Member Diet Recent Activity

pcan68 recorded a Weigh In at 183.0 lb.
Peacefulmom24 commented on nscala's Weigh In.
2468IAMFREAKINGOVERWEIGHT commented on nscala's Weigh In.
Suzeque recorded a Weigh In at 149.0 lb.
Faquira recorded a Weigh In at 147.7 lb.
MalkinJuriya recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Michael-Anderson supported shrtbaylorqt04's Journal Entry.