Topazz's Journal, 31 October 2010

Birthday dinner with Laura @ Chadra's Buffet
280.0 lb Lost so far: 7.0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2010:
2580 kcal Fat: 103.04g | Prot: 109.30g | Carb: 297.76g.   Breakfast: Scrambled Egg, Buttermilk Pancakes, Pancake Syrup, Roasted Red Potatoes, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Half & Half, Sugar, Whipped Cream, Cheddar Cheese. Lunch: Multi Grain Wrap, 100 Calorie Snack Pack, Natural Oven Roasted Turkey Breast Cold Cuts, Mozzarella Cheese (part skim), Organic Herb Mix, Olive Tortilla Chips. Dinner: MA-EGGPLANT PARMESAN, V-Fusion Peach Mango Juice, Vodka. Snacks/Other: Honey, 1% Milk, Bananas, Organic Millet Rice, Fruit Juice Sweetened, Finely Diced Walnuts. more...
3934 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Sitting - 1 hour, Driving - 30 minutes. more...
on diet Topazz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Topazz's own diet

 next entry - Topazz  (28 Jun)


Topazz's weight history


Topazz's Recent Activity

Topazz's Own Activity

Topazz recorded a Weigh In at 277.2 lb.

Topazz's Buddies

No recent activity.

Other Member Diet Recent Activity

Torme recorded a Weigh In at 179.0 lb.
Lily100 supported fred4win's Journal Entry.
Dotraspom supported patriciaaoaki wilton's Weigh In.
TonyFar recorded a Weigh In at 211.2 lb.
ChantalMuldoon recorded a Weigh In at 133.8 lb.
djs2512 recorded a Weigh In at 189.0 lb.
Domflawn recorded a Weigh In at 149.0 lb.
Анютик-1988 recorded a Weigh In at 125.7 lb.