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weigh in today , really sick stomach turning. having gall bladder surgey in 4 week. lost 20 pound in 2 months changing my diet, easy if your tummy hurt so much gotta watch what i eat.
I know i m going to lose evan more after surgery so i want to tone up my body.
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 December 2013:
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562 kcal
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Fat: 2.08g | Prot: 47.75g | Carb: 85.41g.
Breakfast: Dasani Bottled Water (16.9 oz), Green Giant Steamed Mixed Vegetables (Frozen), White Rice (Medium-Grain, Cooked), Smart Chicken Boneless Skinless Chicken Breast Fillets. Lunch: Water (Bottled), English Muffin, Activia Greek Yogurt Garden Blueberry. Snacks/Other: Perrier Sparkling Natural Mineral Water, Great Value Bottled Water, Haribo Gummy Bears. more...
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1787 kcal
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Activities & Exercise:
Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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