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Day One of Fat Secret, but I've been doing this for years. It's a constant battle.
Diet Calendar Entries for 17 December 2010:
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1166 kcal
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Fat: 16.96g | Prot: 41.31g | Carb: 222.99g.
Breakfast: White Whole Grain Corn Flour, GOLEAN Crunchy! Bars - Chocolate Peanut, GOLEAN Crunchy! Bars - Chocolate Almond. Dinner: white rice. more...
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1814 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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