Weigh In record (no journal entry) for 08 December 2013
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195.6 lb
Lost so far: 23.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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372 kcal
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Fat: 19.72g | Prot: 9.89g | Carb: 40.77g.
Breakfast: Chocolate Milk (Whole), Potato Chips (Salted). more...
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losing 0.9 lb a week
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Bo falcha's weight history
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