|
19 lbs!!!!!
|
201.6 lb
Lost so far: 1.2 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2013:
|
1290 kcal
|
Fat: 41.40g | Prot: 50.40g | Carb: 165.80g.
Breakfast: Hy-Vee Apples & Cinnamon Instant Oatmeal. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Dinner: Papa Murphy's Pizza Barbeque Chicken deLITE Thin Crust Pizza (Large), Magners Hard Cider. Snacks/Other: Larabar Uber Roasted Nut Roll, See's Candies Milk Chocolate Bordeaux. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sasselambda's weight history
|