Traceyhartman's Journal, 07 December 2013

Weigh In record (no journal entry) for 07 December 2013
183.3 lb Lost so far: 19.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

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Traceyhartman recorded a Weigh In at 198.8 lb.
Traceyhartman updated their Food Diary.
Traceyhartman recorded a Weigh In at 203.0 lb.
Traceyhartman recorded a Weigh In at 203.0 lb.

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Nathashae updated their Exercise Diary.

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trackin64 updated their Food Diary.
dreamcatcher10 commented on their Journal Entry.
MomjjjaLou commented on dreamcatcher10's Journal Entry.
foxymamachick joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
shannonstclair recorded a Weigh In at 205.4 lb.
The last 25 updated their Food Diary.
sue55 recorded a Weigh In at 177.0 lb.
Kishkish recorded a Weigh In at 157.0 lb.