xDarKnight's Journal, 07 December 2013

Weigh In record (no journal entry) for 07 December 2013
157.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 166.9 lb.
xDarKnight recorded a Weigh In at 166.9 lb.
xDarKnight recorded a Weigh In at 165.6 lb.
xDarKnight recorded a Weigh In at 164.9 lb.

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henryintheuk added captainawesome's Celery, Onion and Spinach Soup recipe to their cook book.