DLAndrews's Journal, 03 January 2009

I'm not going to be on much today. I'm just not feeling good. Sore, throat, headache, chest and nose congestion. It's that time of year, I guess

Diet Calendar Entries for 03 January 2009:
1532 kcal Fat: 37.63g | Prot: 52.44g | Carb: 239.61g.   Lunch: Chicken Noodle Soup. Dinner: Lipton onion soup mix, onion, Cream of Mushroom Soup, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), potatoes. Snacks/Other: Constant Comment, Oreo Thin Crisps - 100 Calorie Snack Packs, Hunt's fat free, Ritz, Tootsie Roll (Small), smart pop, Lite coffee with non dairy creamer, decaf with non dairy creamer, bottled water. more...
2911 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 10 hours, Desk Work - 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...

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Comments 
I hope you feel better soon! Get lots of rest and fluids.  
03 Jan 09 by member: amryk
Rest well, my friend! :) 
03 Jan 09 by member: bullytrouble
Sounds miserable - hope you are feeling much better soon! Try a little tea and honey - it always makes me feel much better. Stay warm and toasty! 
03 Jan 09 by member: nikeit

     
 

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