Poekies70's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
311.3 lb Lost so far: 21.6 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.
on diet Poekies70's own diet   losing 0.6 lb a week

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Poekies70 recorded a Weigh In at 308.9 lb.

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