gangssmd's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
141.2 lb Lost so far: 0 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.
on diet gangssmd's own diet  

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Jeff H recorded a Weigh In at 169.0 lb.
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valerieaustin1 updated their Exercise Diary.
wholefoodnut commented on DairyKing's Journal Entry.
jsyquia recorded a Weigh In at 176.4 lb.
VeggieJunkie commented on their Journal Entry.
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