Ruby-Rube's Journal, 05 December 2013

Weigh In record (no journal entry) for 05 December 2013
200.0 lb Lost so far: 30.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2013:
1489 kcal Fat: 71.78g | Prot: 58.99g | Carb: 154.33g.   Breakfast: Fried Egg, English Muffin, American Cheese. Lunch: Weight Watchers Meatloaf with Garlic Mashed Potato and Savory Beef Gravy. Dinner: Jimmy Dean Bacon, Egg and Cheese Biscuit. Snacks/Other: Granny Smith Apples, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, Nature Valley Sweet & Salty Granola Bars - Peanut, America's Choice No Sugar Added Vanilla Ice Cream Bar. more...
on diet Ruby-Rube's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 201.5 lb.
Ruby-Rube recorded a Weigh In at 201.5 lb.
Ruby-Rube recorded a Weigh In at 202.0 lb.
Ruby-Rube recorded a Weigh In at 200.5 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

XMachine recorded a Weigh In at 165.4 lb.
angelamg recorded a Journal Entry and a Weigh In at 204.0 lb.
april761 commented on Maine coon's Journal Entry.
b1r1- updated their Food Diary.
peanutsparty recorded a Weigh In at 109.0 lb.
Amilynh recorded a Weigh In at 225.0 lb.
iulani commented on Addie Aline's Journal Entry.
Judwetz recorded a Weigh In at 178.4 lb.