|
today I just practiced using self control
I also wore my pedometer to see how many steps I take daily
I am really trying I want this to work this time
Diet Calendar Entry for 03 December 2013:
|
1499 kcal
|
Fat: 53.44g | Prot: 86.20g | Carb: 173.12g.
Breakfast: America's Choice Lowfat Raspberry Yogurt. Lunch: Ritz Crackers - Fresh Stack, Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Doritos Baked! Nacho Cheese Tortilla Chips (38.9g), Hidden Valley Light Ranch Salad Dressing, Hulled Sunflower Seeds, Feta Cheese, Subway Grilled Chicken and Baby Spinach Salad. Snacks/Other: Friendly Farms Lowfat Peach Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeneGray's weight history
|