SerialCarpins's Journal, 03 December 2013

Inspired By Heffernan
237.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2013:
2973 kcal Fat: 156.13g | Prot: 86.80g | Carb: 318.62g.   Breakfast: Hash Brown (from Fresh), Scrambled Egg, Coffee with Cream and Sugar. Lunch: Starbucks Iced Green Tea (Venti), Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Unsalted Butter Stick, Bread Stuffing (Dry Mix, Commercial), Mashed Potato (from Fresh), Fresh & Easy Oven-Roasted Turkey Breast. Snacks/Other: Turkey Hill Egg Nog, Cooked Carrots. more...
gaining 0.8 lb a week

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