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Fell off the wagon yesterday afternoon...damn those Christmas cookies. Back on the horse today.
Diet Calendar Entries for 15 December 2010:
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1463 kcal
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Fat: 28.23g | Prot: 91.56g | Carb: 208.24g.
Breakfast: raspberries, yoplait light yogurt, fat free half and halft, sugar, soy milk, coffee. Lunch: diced peaches, cottage cheese. Dinner: szechuan beef, white rice, hot and sour soup. Snacks/Other: banana, diet coke, candy cane, pretzel sticks. more...
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2573 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Shopping - 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Carol Crosby's weight history
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