|
This blows. Up 15lbs from my realistic weight last year. ahhh,!!!
|
149.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2013:
|
200 kcal
|
Fat: 6.00g | Prot: 20.00g | Carb: 16.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phat4Me's weight history
|