lacuisine's Journal, 02 December 2013

Weigh In record (no journal entry) for 02 December 2013
199.8 lb Lost so far: 11.3 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2013:
1284 kcal Fat: 33.03g | Prot: 91.09g | Carb: 168.39g.   Breakfast: Whole Wheat English Muffin, Coffee, Tangerines (Mandarin Oranges), Bestlife Buttery Spread Made with Extra Virgin Olive Oil, Roundy's Sugar Cubes. Lunch: Pear, Cauliflower, Trader Joe's Organic Tomato & Roasted Red Pepper Soup. Dinner: Chicken or Turkey Vegetable Stew Type Soup, VitaTop Vitatop Deep Chocolate, Jell-O Sugar Free Chocolate Pudding Snack. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Pork Loin (Tenderloin), Fage Total 0% Greek Yogurt. more...
on diet lacuisine's own diet   gaining 2.5 lb a week

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wholefoodnut replied to northernmusician's post - Okay. I'm fed up!.
dHofstra recorded a Weigh In at 161.5 lb.
go_stelerz recorded a Weigh In at 207.6 lb.
Bob Ebdon recorded a Weigh In at 238.0 lb.
tjborgman recorded a Weigh In at 174.0 lb.
weyandd recorded a Weigh In at 199.3 lb.
Addonnes recorded a Weigh In at 282.0 lb.
AnnaRoe recorded a Journal Entry and a Weigh In at 151.4 lb.