booski's Journal, 14 December 2010

I'm officially UNDER my pre pregnancy baby #2 weight!!!!!
167.0 lb Lost so far: 13.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2010:
1270 kcal Fat: 54.50g | Prot: 64.00g | Carb: 131.00g.   Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Loaded Potato Bites (Regular), Beef 'n Cheddar Sandwich. Dinner: Chicken Helper - Classic Creamy Chicken & Noodles, Light Fat Free Red Velvet Cake Yogurt. Snacks/Other: Sugar Free Jello Pudding. more...
on diet booski's own diet   losing 3.7 lb a week

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