Maelind's Journal, 01 December 2013

the last two days have been full of decadence and sloth. I thinks the powers that be are with me today as when I got on the scale for my weekly weigh in it had died. I changed the batteries and still no go. I guess the gods didn't want me to get discouraged or disappointed. I will be shopping for a new one today. I also have an appointment with my dr. this week for my yearly physical. I will get the low down then. I did get the results of my blood tests and my a1c was at 6.00. Of course that is with meds but it is the lowest it has been for years. I have started out better today at least I didn't have pie for breakfast. I may have a turkey sandwich for lunch but I am also making darn sure I get my treadmill time in. this is a journey and a bit of a pause will not end it.

Diet Calendar Entries for 01 December 2013:
1480 kcal Fat: 61.06g | Prot: 53.81g | Carb: 181.39g.   Breakfast: Golden French Toast, Speculoos Cookie Butter, Pumpkin Cheesecake (7"). Lunch: Turkey Breast Meat, Cranberry Sauce, Mayonnaise, 21 Whole Grains Light. Dinner: Chili with Beans, Mushrooms. Snacks/Other: Parmesan Garlic & Herb Pita Chips. more...
3220 kcal Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
on diet NutriSystem  


LOLOLOL!! I think you're right. Sometmes the gods know exactly what you need, and when you need it. Too funny. Well, you're sooo close to your goal. Even if you put on a few pounds, I know you'll hit that goal soon! Keep smiling! 
01 Dec 13 by member: Rob.c.weiss
The 199 is just the first goal, to get below that 200 barrier. I will certainly adjust it downward as soon as that happens.  
01 Dec 13 by member: Maelind
I understand. I'm doing it the same way. But get ready... You'll be making a new one soon. :) 
01 Dec 13 by member: Rob.c.weiss


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Maelind's weight history

Maelind's Recent Activity

Maelind's Own Activity

No recent activity.


No recent activity.

NutriSystem Recent Activity

judanauhl commented on their Weight Entry.
nsawney supported thamy's Journal Entry.
joaniebuj recorded a Weight Entry at 239.0 lb.
Rockabyebailey recorded a Weight Entry at 165.0 lb.
bill9311 recorded a Weight Entry at 264.0 lb.
sallybr9 recorded a Weight Entry at 262.1 lb.
lelder1 recorded a Weight Entry at 178.2 lb.