KumaSpring's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013
138.8 lb Lost so far: 39.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2013:
3187 kcal Fat: 107.42g | Prot: 134.91g | Carb: 345.03g.   Breakfast: Hemp Hearts, So Delicious Coconut Milk, Kaizen Kaizen 100% Whey Isolate, Flaxseed Seeds, Strawberries, Bananas, Cinnamon, Coffee. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Guinness Draught, Light or Lite Cream Cheese, Suzie's Thin Cakes, President's Choice Spicy Chipotle Dipping Sauce. more...
2657 kcal Activities & Exercise: dog - 20 minutes, Inner fit - 2 hours and 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
on diet KumaSpring's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KumaSpring's own diet



KumaSpring's weight history


KumaSpring's Recent Activity

KumaSpring's Own Activity

KumaSpring recorded a Weigh In at 160.8 lb.
KumaSpring recorded a Weigh In at 162.6 lb.

KumaSpring's Buddies

No recent activity.

Other Member Diet Recent Activity

misspants12 recorded a Journal Entry and a Weigh In at 223.0 lb.
Mi-kaisha Masella updated their Food Diary.
moraruaurel george recorded a Weigh In at 160.9 lb.
Chillipeppers supported johncaruso's Weigh In.
kg80 supported handcuffs1982's Journal Entry.
dowangabu mukhlis recorded a Weigh In at 167.6 lb.
marina kara recorded a Weigh In at 143.3 lb.
JanePisces updated their Food Diary.