davidgellerman's Journal, 01 December 2013

Weigh In record (no journal entry) for 01 December 2013
186.6 lb Lost so far: 10.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet davidgellerman's own diet   losing 1.0 lb a week

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Ron101 recorded a Weigh In at 208.0 lb.
KimbaG recorded a Weigh In at 230.8 lb.
mskestrela supported Maria Paz's Weigh In.
Larrywh recorded a Journal Entry and a Weigh In at 178.6 lb.
dboza supported debrafrederick's Journal Entry.
jeronimop recorded a Weigh In at 208.0 lb.
tchuc recorded a Weigh In at 176.7 lb.
ItsYusufA recorded a Weigh In at 189.0 lb.