Weigh In record (no journal entry) for 01 December 2013
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202.9 lb
Lost so far: 125.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2013:
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896 kcal
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Fat: 41.50g | Prot: 36.62g | Carb: 95.94g.
Breakfast: Chocolate Cake (with Chocolate Frosting). Dinner: Texas Roadhouse Side Salad, Pizza Hut 12" Medium Pepperoni & Mushroom Pan Pizza. Snacks/Other: Dole Portobello Mushroom Caps. more...
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losing 9.1 lb a week
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inmsweantitrust's weight history
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