Ogrr's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
320.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 November 2013:
2310 kcal Fat: 87.53g | Prot: 115.79g | Carb: 268.32g.   Breakfast: Whey Isolate, Coffee, 6" Ham Sub. Lunch: 6" Pizza Sub, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: 6" Cold Cut Combo. Snacks/Other: Oatmeal Raisin Cookie, Peanut Butter Sandwich. more...
on diet Ogrr's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ogrr's weight history


Ogrr's Recent Activity

Ogrr's Own Activity

No recent activity.

Ogrr's Buddies

No recent activity.

Other Member Diet Recent Activity

Samira Beitrihan joined group 50's with 50-100 lbs to Lose.
Yourpissingmeoff supported catherineeleanor's Journal Entry.
SergioZ07 updated their Food Diary.
Anghelica updated their Food Diary.
Marcelo Leite SJC updated their Food Diary.
antoniomc230 kingston recorded a Weigh In at 180.0 lb.
VeggieJunkie supported abbadabba's Journal Entry.
lucky enough to make it supported stana2z's Weigh In.