Ogrr's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
320.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 November 2013:
2310 kcal Fat: 87.53g | Prot: 115.79g | Carb: 268.32g.   Breakfast: Whey Isolate, 6" Ham Sub, Coffee. Lunch: 6" Pizza Sub, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: 6" Cold Cut Combo. Snacks/Other: Oatmeal Raisin Cookie, Peanut Butter Sandwich. more...
on diet Ogrr's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ogrr's weight history


Ogrr's Recent Activity

Ogrr's Own Activity

Ogrr recorded a Weigh In at 309.0 lb.
Ogrr recorded a Weigh In at 315.0 lb.

Ogrr's Buddies

No recent activity.

Other Member Diet Recent Activity

KatiKau recorded a Weigh In at 143.5 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 184.4 lb.
clsmith3244 recorded a Weigh In at 183.8 lb.
me too 456 recorded a Weigh In at 194.4 lb.
mickey74 recorded a Weigh In at 127.5 lb.
twhite36311 recorded a Weigh In at 224.5 lb.
Rocky99 recorded a Weigh In at 216.0 lb.
Ciemaar recorded a Weigh In at 178.8 lb.