Ogrr's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
320.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 November 2013:
2310 kcal Fat: 87.53g | Prot: 115.79g | Carb: 268.32g.   Breakfast: Whey Isolate, Coffee, 6" Ham Sub. Lunch: 6" Pizza Sub, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: 6" Cold Cut Combo. Snacks/Other: Oatmeal Raisin Cookie, Peanut Butter Sandwich. more...
on diet Ogrr's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ogrr's weight history


Ogrr's Recent Activity

Ogrr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Judyrose1997 supported ehead's Journal Entry.
Mickey Evans recorded a Journal Entry and a Weight Entry at 122.6 lb.
Candream recorded a Weight Entry at 156.6 lb.
mariezzz recorded a Journal Entry.
joefisher recorded a Weight Entry at 346.4 lb.
Graborn recorded a Journal Entry.
dandude recorded a Weight Entry at 214.0 lb.
Carolherreira recorded a Journal Entry.