commanderthor's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
254.9 lb Lost so far: 0.9 lb.    Still to go: 36.6 lb.    Diet followed poorly.
on diet Calorie Restriction (CR)   losing 3.1 lb a week

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commanderthor's Own Activity

commanderthor recorded a Weight Entry at 256.6 lb.
commanderthor recorded a Weight Entry at 259.3 lb.
commanderthor recorded a Weight Entry at 257.5 lb.
commanderthor recorded a Weight Entry at 260.8 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mspoppa updated their Food Diary.
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remy bourne recorded a Weight Entry at 179.0 lb.
Nohes recorded a Journal Entry.
cltguy supported Fabiana Bacon's Weight Entry.
Klipshorn updated their Food Diary.