commanderthor's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
254.9 lb Lost so far: 0.9 lb.    Still to go: 36.6 lb.    Diet followed poorly.
on diet Calorie Restriction (CR)   losing 3.1 lb a week

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commanderthor's Own Activity

commanderthor recorded a Weight Entry at 256.0 lb.
commanderthor recorded a Weight Entry at 249.8 lb.
commanderthor recorded a Weight Entry at 252.2 lb.
commanderthor recorded a Weight Entry at 255.5 lb.

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Other Member Diet Recent Activity

Rincewind42 supported april761's Journal Entry.
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Yourpissingmeoff commented on their Journal Entry.
Icantfindanavailableusername updated their Food Diary.
osher recorded a Weight Entry at 360.2 lb.
Rckc recorded a Journal Entry and a Weight Entry at 143.0 lb.
lanmar recorded a Weight Entry at 173.8 lb.