commanderthor's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
254.9 lb Lost so far: 0.9 lb.    Still to go: 36.6 lb.    Diet followed poorly.
on diet Calorie Restriction (CR)   losing 3.1 lb a week

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commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weight Entry at 245.8 lb.
commanderthor recorded a Weight Entry at 246.5 lb.
commanderthor recorded a Weight Entry at 244.9 lb.
commanderthor recorded a Weight Entry at 244.7 lb.

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Other Member Diet Recent Activity

mochalatte843 recorded a Weight Entry at 132.8 lb.
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Stephndale supported Shelly25's Journal Entry.
heidycarias recorded a Journal Entry.
midas28 recorded a Weight Entry at 211.0 lb.
jamecabralesg recorded a Weight Entry at 183.0 lb.