commanderthor's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
254.9 lb Lost so far: 0 lb.    Still to go: 89.5 lb.    Diet followed poorly.
on diet Calorie Restriction (CR)   gaining 3.1 lb a week

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commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weigh In at 259.7 lb.
commanderthor recorded a Weigh In at 260.6 lb.
commanderthor recorded a Weigh In at 259.9 lb.
commanderthor recorded a Weigh In at 255.7 lb.

commanderthor's Buddies

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Other Member Diet Recent Activity

ssunderlin updated their Exercise Diary.
dfk319 recorded a Journal Entry and a Weigh In at 138.7 lb.
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wjillian updated their Food Diary.
Rubie-sue commented on Speaklife2's Journal Entry.
Popdoktar recorded a Weigh In at 173.6 lb.
VictoriaGiselle recorded a Weigh In at 125.0 lb.
RCworks recorded a Weigh In at 161.0 lb.