commanderthor's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
254.9 lb Lost so far: 0 lb.    Still to go: 89.5 lb.    Diet followed poorly.
on diet Calorie Restriction (CR)   gaining 3.1 lb a week

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commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weigh In at 250.4 lb.
commanderthor recorded a Weigh In at 242.7 lb.
commanderthor recorded a Weigh In at 245.2 lb.
commanderthor recorded a Weigh In at 247.8 lb.

commanderthor's Buddies

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Other Member Diet Recent Activity

Jessica_Ann_D recorded a Journal Entry.
Vanchenko recorded a Weigh In at 186.1 lb.
sjd2011 recorded a Journal Entry.
Brn-Ide-Grl updated their Exercise Diary.
jon6 supported PinkRose88's Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 159.0 lb.
MelWalford recorded a Weigh In at 149.0 lb.
father tuck recorded a Weigh In at 281.5 lb.