commanderthor's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
254.9 lb Lost so far: 0.9 lb.    Still to go: 36.6 lb.    Diet followed poorly.
on diet Calorie Restriction (CR)   losing 3.1 lb a week

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commanderthor recorded a Weight Entry at 252.0 lb.
commanderthor recorded a Weight Entry at 256.0 lb.
commanderthor recorded a Weight Entry at 252.6 lb.
commanderthor recorded a Weight Entry at 254.4 lb.

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marshakanady commented on gswizzle's Weight Entry.
cherik1 supported thick2thin17's Journal Entry.
20-to-loose commented on bizzybee38's Journal Entry.
LoriNewell recorded a Weight Entry at 192.7 lb.
gswizzle recorded a Weight Entry at 207.7 lb.
sandycatiller commented on their Journal Entry.
dpennel updated their Food Diary.
Klynn82 supported BWhole's Weight Entry.