Elena11111's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
145.5 lb Lost so far: 1.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2013:
715 kcal Fat: 16.57g | Prot: 36.14g | Carb: 105.60g.   Breakfast: Pan de Centeno, Kiwi, Café con Leche Descremada. Lunch: Arroz Frito Chino, Dim Sum (Rollo de Carne y Huevo). more...
on diet Elena11111's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elena11111's own diet



Elena11111's weight history


Elena11111's Recent Activity

Elena11111's Own Activity

Elena11111 recorded a Weigh In at 157.6 lb.
Elena11111 recorded a Weigh In at 153.9 lb.
Elena11111 recorded a Weigh In at 153.9 lb.
Elena11111 recorded a Weigh In at 151.9 lb.

Elena11111's Buddies

No recent activity.

Other Member Diet Recent Activity

mcal6316 recorded a Weigh In at 276.0 lb.
qapl commented on Sharebearz's Journal Entry.
ochkova recorded a Weigh In at 134.0 lb.
jeanpros supported kehfeh's Journal Entry.
kattay updated their Exercise Diary.
Sijiali recorded a Weigh In at 131.4 lb.
Elmariev recorded a Weigh In at 299.2 lb.
Natusmi updated their Food Diary.