Elena11111's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
145.5 lb Lost so far: 1.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2013:
715 kcal Fat: 16.57g | Prot: 36.14g | Carb: 105.60g.   Breakfast: Pan de Centeno, Kiwi, Café con Leche Descremada. Lunch: Arroz Frito Chino, Dim Sum (Rollo de Carne y Huevo). more...
on diet Elena11111's own diet   gaining 2.3 lb a week

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Elena11111 recorded a Weigh In at 153.9 lb.
Elena11111 recorded a Weigh In at 153.9 lb.
Elena11111 recorded a Weigh In at 151.9 lb.
Elena11111 recorded a Weigh In at 154.8 lb.

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jmbweb recorded a Weigh In at 140.0 lb.
miboobor recorded a Weigh In at 127.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
josiempdx recorded a Weigh In at 168.7 lb.
Tabularo recorded a Journal Entry and a Weigh In at 222.6 lb.
jegfire recorded a Weigh In at 145.9 lb.
msbuggirl supported Sweeet2th's Journal Entry.
davidboswell replied to Ruth J Ostheller's group post - Cleanse Phase.