krzars's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
166.7 lb Lost so far: 0.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet krzars's own diet  

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krzars recorded a Weigh In at 162.0 lb.
krzars recorded a Weigh In at 160.1 lb.
krzars recorded a Weigh In at 158.3 lb.
krzars recorded a Weigh In at 161.2 lb.

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