krzars's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
166.7 lb Lost so far: 0.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet krzars's own diet  

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krzars's Own Activity

krzars recorded a Weigh In at 162.9 lb.
krzars recorded a Weigh In at 159.8 lb.
krzars recorded a Weigh In at 161.6 lb.
krzars recorded a Weigh In at 163.8 lb.

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Other Member Diet Recent Activity

osher recorded a Weigh In at 368.0 lb.
leeinsc recorded a Weigh In at 155.0 lb.
karenphillips recorded a Journal Entry and a Weigh In at 178.8 lb.
Billy David recorded a Weigh In at 180.2 lb.
fadsoundz recorded a Weigh In at 179.2 lb.
Ellebuns updated their Exercise Diary.
cparker recorded a Journal Entry and a Weigh In at 179.8 lb.
AndMetal recorded a Weigh In at 169.4 lb.