krzars's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
166.7 lb Lost so far: 0.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet krzars's own diet  

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krzars's Own Activity

krzars recorded a Weigh In at 168.2 lb.
krzars recorded a Weigh In at 167.6 lb.
krzars recorded a Weigh In at 166.7 lb.
krzars recorded a Weigh In at 168.2 lb.

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Other Member Diet Recent Activity

jmb3450 commented on madanjen's Journal Entry.
Mountstevens recorded a Weigh In at 260.0 lb.
AJLea commented on their Journal Entry.
tjwrestler recorded a Weigh In at 183.8 lb.
Blake Riddle recorded a Weigh In at 173.0 lb.
cass826 updated their Exercise Diary.
momange recorded a Journal Entry.
ongi_wam joined challenge Banting (LCHF) for 4 weeks and loose 5kg.