krzars's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
166.7 lb Lost so far: 0.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
on diet krzars's own diet  

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krzars's Own Activity

krzars recorded a Weigh In at 165.1 lb.
krzars recorded a Weigh In at 165.6 lb.
krzars recorded a Weigh In at 165.1 lb.
krzars recorded a Weigh In at 164.0 lb.

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Other Member Diet Recent Activity

IBLEES1983 updated their Food Diary.
sekline recorded a Weigh In at 199.5 lb.
zebromancer recorded a Weigh In at 173.3 lb.
gib2 recorded a Weigh In at 189.5 lb.
Don_Jorgito recorded a Weigh In at 206.4 lb.
plepper recorded a Weigh In at 186.4 lb.
Sunny day 2015 recorded a Weigh In at 149.3 lb.
Harry Hofmeyr commented on their Weigh In.