krzars's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
166.7 lb Lost so far: 0.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet krzars's own diet  

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krzars's Own Activity

krzars recorded a Weigh In at 156.3 lb.
krzars recorded a Weigh In at 159.2 lb.
krzars recorded a Weigh In at 161.2 lb.
krzars recorded a Weigh In at 162.9 lb.

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Other Member Diet Recent Activity

Avid_eva recorded a Journal Entry and a Weigh In at 130.0 lb.
Kartikeya recorded a Weigh In at 154.4 lb.
bigboos88 recorded a Weigh In at 158.7 lb.
Klipshorn updated their Food Diary.
Frosty Heimdall supported Rockiesfan's Journal Entry.
ekmahoney21 recorded a Weigh In at 117.4 lb.
Murkenrahl recorded a Weigh In at 142.4 lb.
Behrooz Roozbeh recorded a Weigh In at 201.0 lb.