krzars's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
166.7 lb Lost so far: 0.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet krzars's own diet  

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krzars recorded a Weigh In at 162.3 lb.
krzars recorded a Weigh In at 160.9 lb.
krzars recorded a Weigh In at 164.0 lb.
krzars recorded a Weigh In at 161.8 lb.

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warrenwinter commented on their Journal Entry.
rii recorded a Weigh In at 208.5 lb.
carmen1098 commented on their Journal Entry.
FloridaAngel supported their Journal Entry.
Sugar Waffle supported mskestrela's Journal Entry.
8hunter6 supported MainelyMe2's Weigh In.
erikahollister replied to PamH525's post - Newbie Keto question..Help, Please.
mistyjones1 recorded a Weigh In at 133.4 lb.