krzars's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
166.7 lb Lost so far: 0.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
on diet krzars's own diet  

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krzars's Own Activity

krzars recorded a Weigh In at 163.1 lb.
krzars recorded a Weigh In at 161.8 lb.
krzars recorded a Weigh In at 163.4 lb.
krzars recorded a Weigh In at 162.9 lb.

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Other Member Diet Recent Activity

Nadsinafrica updated their Food Diary.
doSub recorded a Weigh In at 173.9 lb.
krzars recorded a Weigh In at 163.1 lb.
Grebert recorded a Weigh In at 228.6 lb.
I lovin it recorded a Weigh In at 141.5 lb.
Deb_N commented on their Journal Entry.
Sijiali recorded a Weigh In at 131.6 lb.
Kiwannnza recorded a Weigh In at 145.0 lb.