simselok's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
199.1 lb Lost so far: 6.0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.
on diet simselok's own diet   gaining 0.7 lb a week

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simselok's Own Activity

simselok recorded a Weigh In at 215.6 lb.
simselok recorded a Weigh In at 213.8 lb.
simselok recorded a Weigh In at 213.8 lb.
simselok recorded a Weigh In at 212.7 lb.

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Other Member Diet Recent Activity

skydiverjim commented on crabee's Journal Entry.
scottle recorded a Journal Entry and a Weigh In at 157.6 lb.
NatashaChiara supported Nenniebelle's Journal Entry.
lisa busalacchi added willtodo's Chicken Masala Burgers recipe to their cook book.
rodgav recorded a Weigh In at 168.8 lb.
e98 recorded a Weigh In at 110.2 lb.
Fabrícioolmo updated their Food Diary.
lalo5256 recorded a Weigh In at 210.0 lb.