simselok's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
199.1 lb Lost so far: 6.0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.
on diet simselok's own diet   gaining 0.7 lb a week

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simselok's Own Activity

simselok recorded a Weigh In at 212.7 lb.
simselok recorded a Weigh In at 211.6 lb.
simselok recorded a Weigh In at 211.6 lb.
simselok recorded a Weigh In at 215.0 lb.

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Other Member Diet Recent Activity

Atif Ur Rahman recorded a Journal Entry.
dragmedown recorded a Weigh In at 129.0 lb.
Body Bliss commented on their Journal Entry.
vmjohnson recorded a Weigh In at 217.2 lb.
oucoolguy recorded a Weigh In at 294.4 lb.
NurserFromSpain supported radharashmi's Weigh In.
sproe supported redgirl1974's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 215.2 lb.