simselok's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
199.1 lb Lost so far: 6.0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.
on diet simselok's own diet   gaining 0.7 lb a week

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simselok's Own Activity

simselok recorded a Weigh In at 213.8 lb.
simselok recorded a Weigh In at 216.1 lb.
simselok recorded a Weigh In at 213.8 lb.
simselok recorded a Weigh In at 215.0 lb.

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Other Member Diet Recent Activity

afjohnston88 updated their Exercise Diary.
semag supported aBitFat's Journal Entry.
mohamedyoussef recorded a Weigh In at 160.9 lb.
Opelika55 recorded a Journal Entry and a Weigh In at 297.4 lb.
Lhill928 commented on their Journal Entry.
delgadalahna recorded a Journal Entry and a Weigh In at 118.4 lb.
Sofia Rib supported MarleneRuivo's Weigh In.
cathy1054 recorded a Weigh In at 207.0 lb.