simselok's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
199.1 lb Lost so far: 6.0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.
on diet simselok's own diet   gaining 0.7 lb a week

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simselok's Own Activity

simselok recorded a Weigh In at 211.2 lb.
simselok recorded a Weigh In at 209.4 lb.
simselok recorded a Weigh In at 210.5 lb.
simselok recorded a Weigh In at 209.4 lb.

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Other Member Diet Recent Activity

DavidCPT1979 recorded a Weigh In at 199.0 lb.
phyllisforbes recorded a Weigh In at 186.0 lb.
aandrew60 recorded a Weigh In at 199.7 lb.
ChrisComedy supported JovialJ's Journal Entry.
GogglesPaesano updated their Food Diary.
kd4qjs recorded a Weigh In at 156.4 lb.
mountian updated their Exercise Diary.
moemike recorded a Weigh In at 170.6 lb.