cwjsaw's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
207.0 lb Lost so far: 28.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet cwjsaw's own diet   losing 0.8 lb a week

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cwjsaw recorded a Weigh In at 171.0 lb.
cwjsaw recorded a Weigh In at 174.6 lb.

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Kaushalg recorded a Weigh In at 162.5 lb.
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swatson0618 joined group The 100 Club.
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UltraAmbiguousID recorded a Weigh In at 199.0 lb.