Ronak Raiyani's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
159.8 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Ronak Raiyani's own diet   gaining 0.4 lb a week

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Scout1idf supported WimEngel's Weigh In.
MolaJuriya recorded a Weigh In at 143.3 lb.
goyadude updated their Exercise Diary.
mother mia updated their Food Diary.
phonion recorded a Weigh In at 182.0 lb.
jurebajt recorded a Weigh In at 152.1 lb.
midnightoil supported jparlett's Journal Entry.
GeroTech recorded a Weigh In at 252.2 lb.