Ronak Raiyani's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
159.8 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.
on diet Ronak Raiyani's own diet   gaining 0.4 lb a week

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millerm40 recorded a Weigh In at 185.1 lb.
kmashuk recorded a Weigh In at 120.4 lb.
puhpine supported their Journal Entry.
Qball57 recorded a Weigh In at 175.4 lb.
Pansori recorded a Weigh In at 175.0 lb.
Jackson88 recorded a Weigh In at 180.0 lb.
lmgeis recorded a Journal Entry.
SOSilence started a new forum topic - homemade custard baklava calories. Help!!.