Bill Splate's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
206.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet Bill Splate's own diet   gaining 2.0 lb a week

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Bill Splate recorded a Weigh In at 233.5 lb.

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aviatorpugs recorded a Weigh In at 182.2 lb.
AfroG recorded a Weigh In at 138.9 lb.
elenasapnit recorded a Weigh In at 121.0 lb.
MilicaT recorded a Weigh In at 149.9 lb.
JohanSmits recorded a Weigh In at 249.6 lb.
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vgtbl updated their Food Diary.