Bill Splate's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
206.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet Bill Splate's own diet   gaining 2.0 lb a week

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dedbee recorded a Weigh In at 207.0 lb.
NewLifeStart recorded a Weigh In at 176.8 lb.
HerStrawberri supported HCB's Journal Entry.
Homr recorded a Weigh In at 175.0 lb.
khmerkidbh recorded a Weigh In at 116.0 lb.
rscasper1975 updated their Exercise Diary.
Boss Hog 76 recorded a Weigh In at 196.0 lb.
ianratty recorded a Weigh In at 191.0 lb.