Bill Splate's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
206.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet Bill Splate's own diet   gaining 2.0 lb a week

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Westcoastguy007 recorded a Weigh In at 152.3 lb.
UmmBilal supported skwhite's Journal Entry.
Kotchi updated their Food Diary.
wulfio commented on willowtree444's Journal Entry.
skydiverjim commented on EDC1972's Journal Entry.
ratmutzel recorded a Weigh In at 181.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GJ recorded a Journal Entry and a Weigh In at 230.5 lb.