VanWyk1102's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
129.4 lb Lost so far: 82.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet VanWyk1102's own diet   losing 3.1 lb a week



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luvinlife09 updated their Exercise Diary.

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jeannieselby updated their Food Diary.
soonsoonsoon supported sheleenc's Journal Entry.
Tassos67 updated their Exercise Diary.
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