VanWyk1102's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
129.4 lb Lost so far: 82.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet VanWyk1102's own diet   losing 0.3 lb a week

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bmccrary updated their Exercise Diary.
luvinlife09 commented on Jozette99's Journal Entry.

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bberner1114 recorded a Weigh In at 219.0 lb.
kattay supported Yolanda9179's Journal Entry.
JDbowler supported Justdoingtheunstuck's Journal Entry.
DoeEyedVegan updated their Food Diary.
draculinavamp updated their Food Diary.
unamoyer commented on Deb_N's Weigh In.
d1ablo recorded a Weigh In at 188.3 lb.
bigbassbrent commented on jparlett's Journal Entry.