davet58's Journal, 29 November 2013

Weigh In record (no journal entry) for 29 November 2013
195.6 lb Lost so far: 20.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2013:
4498 kcal Fat: 189.41g | Prot: 300.18g | Carb: 397.97g.   Breakfast: Turkey Dinner (Frozen Meal). Lunch: Turkey Dinner (Frozen Meal). Dinner: Pumpkin Pie, Turkey Dinner (Frozen Meal), Light Mayonnaise. Snacks/Other: Coors Banquet beer, lonestar light beer, Vodka. more...
on diet davet58's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davet58's own diet



davet58's weight history


davet58's Recent Activity

davet58's Own Activity

davet58 recorded a Weigh In at 214.1 lb.
davet58 recorded a Weigh In at 214.9 lb.
davet58 recorded a Weigh In at 215.6 lb.
davet58 recorded a Weigh In at 215.8 lb.

davet58's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Mistybenner's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ejnelson recorded a Weigh In at 161.0 lb.
sekline recorded a Weigh In at 194.0 lb.
soccermomma recorded a Weigh In at 150.1 lb.
xNugglx recorded a Weigh In at 123.5 lb.
Shrinking Woman Wannabe recorded a Weigh In at 217.0 lb.
Morgaana recorded a Weigh In at 143.2 lb.