Suzeque's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2013:
629 kcal Fat: 20.84g | Prot: 37.62g | Carb: 74.31g.   Dinner: 2% Fat Milk, Bisto Brown Gravy, Mrs. Cubbison's Seasoned Dressing, Cooked Green String Beans (from Fresh), Butterball Boneless Turkey Breast Roast, Ore-Ida Tater Tots. more...
2012 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

Anna Yurchenko joined challenge Back to school discount (10%).
SjF60 supported northernmusician's Journal Entry.
HCB commented on LadyinDenim's Weigh In.
Gungahick and Anna Yurchenko are now buddies.
JimboG and Anna Yurchenko are now buddies.
TAIC69 and Anna Yurchenko are now buddies.
iluvred recorded a Weigh In at 222.6 lb.
fn4tnystwrt updated their Food Diary.