Suzeque's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2013:
629 kcal Fat: 20.84g | Prot: 37.62g | Carb: 74.31g.   Dinner: 2% Fat Milk, Bisto Brown Gravy, Mrs. Cubbison's Seasoned Dressing, Cooked Green String Beans (from Fresh), Butterball Boneless Turkey Breast Roast, Ore-Ida Tater Tots. more...
2012 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported Avid_eva's Journal Entry.
Pigsauce supported tinkerwendy's Journal Entry.
From371to184 recorded a Journal Entry.
jenniferfisher1 supported PinkGirlYasmin's Journal Entry.
Skip Dessert commented on their Weight Entry.
FADY7777 recorded a Weight Entry at 215.6 lb.
wholefoodnut commented on Draglist's Journal Entry.
Bluper commented on their Journal Entry.