Suzeque's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2013:
629 kcal Fat: 20.84g | Prot: 37.62g | Carb: 74.31g.   Dinner: 2% Fat Milk, Bisto Brown Gravy, Mrs. Cubbison's Seasoned Dressing, Cooked Green String Beans (from Fresh), Butterball Boneless Turkey Breast Roast, Ore-Ida Tater Tots. more...
2012 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jatate commented on ClarityAnn's Journal Entry.
skinnyminny54 commented on johnmarth's Weight Entry.
momma6224 supported ClarityAnn's Journal Entry.
DS107 commented on LSG417's Journal Entry.
ryleemaya supported johnmarth's Weight Entry.
marshakanady supported ClarityAnn's Journal Entry.
DaianaAzpil recorded a Journal Entry.
dezertbeauty recorded a Journal Entry.