Suzeque's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2013:
629 kcal Fat: 20.84g | Prot: 37.62g | Carb: 74.31g.   Dinner: 2% Fat Milk, Bisto Brown Gravy, Mrs. Cubbison's Seasoned Dressing, Cooked Green String Beans (from Fresh), Butterball Boneless Turkey Breast Roast, Ore-Ida Tater Tots. more...
2012 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

RkTkFx supported LadySummerMoon's Journal Entry.
krissster recorded a Journal Entry and a Weigh In at 229.8 lb.
Fast Track 1 started a new challenge topic - week 2 progress.
skacee recorded a Weigh In at 146.0 lb.
Neffectual recorded a Weigh In at 144.0 lb.
Katonyaoutlaw commented on their Weigh In.
Mgriffin7969 recorded a Weigh In at 147.0 lb.
Ann Wright recorded a Weigh In at 152.7 lb.