Suzeque's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2013:
629 kcal Fat: 20.84g | Prot: 37.62g | Carb: 74.31g.   Dinner: 2% Fat Milk, Cooked Green String Beans (from Fresh), Mrs. Cubbison's Seasoned Dressing, Bisto Brown Gravy, Butterball Boneless Turkey Breast Roast, Ore-Ida Tater Tots. more...
2012 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet  

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Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.

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Elfje69 recorded a Weigh In at 203.9 lb.
kasbailey supported Mistaya4u's Journal Entry.
1962CD recorded a Weigh In at 207.2 lb.
Moloko Somo recorded a Weigh In at 202.8 lb.
Janet4445 recorded a Weigh In at 150.0 lb.
kattay updated their Food Diary.
bigindian81 recorded a Weigh In at 192.5 lb.
Fleksnes recorded a Weigh In at 187.4 lb.