Suzeque's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 November 2013:
629 kcal Fat: 20.84g | Prot: 37.62g | Carb: 74.31g.   Dinner: 2% Fat Milk, Bisto Brown Gravy, Mrs. Cubbison's Seasoned Dressing, Cooked Green String Beans (from Fresh), Butterball Boneless Turkey Breast Roast, Ore-Ida Tater Tots. more...
2012 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Suzeque's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

erink78 recorded a Journal Entry.
Malificiente commented on MinLara's Journal Entry.
sunnykate updated their Exercise Diary.
dhatura supported samuelnunez1's Weight Entry.
jt1anglais updated their Exercise Diary.
oshauncf is following Klynn82.
momma6224 is following auntbunny.
lightfield recorded a Weight Entry at 199.6 lb.