Joranda's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013
180.3 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.
on diet Joranda's own diet   losing 6.9 lb a week

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rreed01562 recorded a Weigh In at 226.0 lb.
Rosemary Derbyshire commented on their Journal Entry.
Bosakorn Meekornkarm recorded a Weigh In at 154.3 lb.
Wiriya Juntawong recorded a Weigh In at 165.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
phyllisoiler recorded a Weigh In at 180.0 lb.
sumo11 joined challenge 30 Day Shred Group.
erikahollister joined challenge 10 lb by 21st November.