Steviefan1's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013

Diet Calendar Entry for 30 November 2013:
300 kcal Fat: 9.43g | Prot: 7.75g | Carb: 54.29g.   Breakfast: Banana, Spinach, Au Bon Pain Fresh Pineapple, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Tea, Spectrum Chia Seeds, Bob's Red Mill Flaxseed Meal. more...

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Steviefan1 commented on HCB's Journal Entry.
Steviefan1 recorded a Weigh In at 143.0 lb.
Steviefan1 recorded a Weigh In at 144.0 lb.
Steviefan1 recorded a Journal Entry and a Weigh In at 145.0 lb.

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