Steviefan1's Journal, 30 November 2013

Weigh In record (no journal entry) for 30 November 2013

Diet Calendar Entry for 30 November 2013:
300 kcal Fat: 9.43g | Prot: 7.75g | Carb: 54.29g.   Breakfast: Bob's Red Mill Flaxseed Meal, Spectrum Chia Seeds, Green Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Au Bon Pain Fresh Pineapple, Spinach, Banana. more...



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