DebHammett's Journal, 29 November 2013

Weigh In record (no journal entry) for 29 November 2013
168.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet DebHammett's own diet   losing 0.4 lb a week

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DebHammett's Buddies

Sandy701 commented on their Weigh In.
DairyFarmersWife supported The Blue Box's Journal Entry.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

snezica supported puhpine's Journal Entry.
Heide-M recorded a Weigh In at 160.9 lb.
Nabila_ldn recorded a Weigh In at 153.2 lb.
myfriendch45 recorded a Weigh In at 221.1 lb.
AndreN recorded a Weigh In at 179.5 lb.
igorristovski recorded a Weigh In at 202.8 lb.
cvanvuuren01 recorded a Weigh In at 147.7 lb.
sachakay recorded a Journal Entry.