DebHammett's Journal, 29 November 2013

Weigh In record (no journal entry) for 29 November 2013
168.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet DebHammett's own diet   losing 0.4 lb a week

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DebHammett recorded a Weigh In at 175.0 lb.

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DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

egils recorded a Weigh In at 160.5 lb.
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aamaddux updated their Food Diary.
charles_27 commented on dreamsinart's Journal Entry.
tusharverma recorded a Weigh In at 207.0 lb.
SPARTANGO recorded a Weigh In at 243.0 lb.
Punkin_pie recorded a Weigh In at 196.0 lb.
zhancis recorded a Weigh In at 144.0 lb.