DebHammett's Journal, 29 November 2013

Weigh In record (no journal entry) for 29 November 2013
168.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet DebHammett's own diet   losing 0.4 lb a week

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fitme supported eddowning1's Journal Entry.
HeavyJumbo recorded a Weigh In at 260.5 lb.
xDarKnight recorded a Weigh In at 158.7 lb.
Frosty Heimdall supported cocobutt's Journal Entry.
441fp recorded a Weigh In at 154.1 lb.
krzars recorded a Weigh In at 158.5 lb.
Edbarr recorded a Weigh In at 186.6 lb.
MartaSchreiber recorded a Weigh In at 104.9 lb.