DebHammett's Journal, 29 November 2013

Weigh In record (no journal entry) for 29 November 2013
168.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet DebHammett's own diet   losing 0.4 lb a week

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BuffyBear commented on SuccessThisTime58's Journal Entry.

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atsutter recorded a Weigh In at 148.8 lb.
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pinkmoo commented on Jonathan Walsh's Journal Entry.
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Joiedevivre65 updated their Food Diary.
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