Locarbia's Journal, 29 November 2013

holiday eating got me but not too bad. just gotta keep on keeping on is all.
141.0 lb Lost so far: 16.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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Fall recorded a Weight Entry at 166.0 lb.
LO-Carb Karen recorded a Journal Entry and a Weight Entry at 196.0 lb.
milesandus recorded a Weight Entry at 178.0 lb.
katmm recorded a Weight Entry at 223.2 lb.
Rolandman supported jparlett's Weight Entry.
ttacmz recorded a Weight Entry at 155.2 lb.
Marlene1952 recorded a Journal Entry and a Weight Entry at 152.4 lb.
Valenz911 recorded a Weight Entry at 167.2 lb.