Geemma's Journal, 29 November 2013

Weigh In record (no journal entry) for 29 November 2013
296.0 lb Lost so far: 4.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.7 lb a week

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almostretired63 updated their Exercise Diary.
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NadjmiZul recorded a Weight Entry at 218.3 lb.