Chantazzle's Journal, 29 November 2013

gave in to cheese, ended up in a binge. this is why i dont usually eat dairy! had a load of whipped up cream too, dipping it in coffee. bad times.

Diet Calendar Entries for 29 November 2013:
1363 kcal Fat: 116.28g | Prot: 47.04g | Carb: 38.92g.   Breakfast: Sainsbury's Pitted Black Olives, Campbell's Selection Wild Mushroom Soup. Lunch: YO! Sushi Miso. Dinner: Mexican Blend Cheese. Snacks/Other: Loyd Grossman Tomato & Basil Pasta Sauce, Elmlea Single. more...
2403 kcal Activities & Exercise: Sitting - 2 hours, Standing - 3 hours, Exercise machine (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

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