Ruby-Rube's Journal, 28 November 2013

Need to clamp down again, starting to put too many pounds on...
198.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2013:
1906 kcal Fat: 78.53g | Prot: 86.18g | Carb: 202.43g.   Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms), Coffee. Dinner: Potato Salad with Egg, Martin's Sandwich Potato Rolls, Schwan's Pigs in a Blanket, Sliced Ham (Regular, Approx. 11% Fat), Turkey Breast Meat. Snacks/Other: Entenmann's Crumb Cake. more...
on diet Ruby-Rube's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 190.5 lb.
Ruby-Rube recorded a Weigh In at 193.5 lb.
Ruby-Rube recorded a Weigh In at 190.5 lb.
Ruby-Rube recorded a Weigh In at 191.5 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

pcatt8909 recorded a Weigh In at 182.2 lb.
williamwilkins and jeannieselby are now buddies.
jeannieselby supported amylmason's Weigh In.
dgood7 recorded a Journal Entry and a Weigh In at 199.3 lb.
Guymaster recorded a Weigh In at 289.0 lb.
Cashtone recorded a Journal Entry and a Weigh In at 164.4 lb.
Designer11 recorded a Weigh In at 170.3 lb.
TomiCornelius recorded a Weigh In at 206.0 lb.