Citronical's Journal, 13 December 2010

Today I'm re-starting my diet. I haven't been able to exercise for a while since the ice rink has been closed to the public (hooray for hockey tournaments...) and I only just got a membership to the gym at my school today. That, coupled with stress and very little spare time during the week seems to have lead to disaster... at least I take the stairs!

Hopefully this week I'll get back into good habits again. Next week will be tough because of traveling but I think I should be able to at least maintain my current weight during the holidays.

I'll start over completely on January first, which is conveniently the last day of the holiday! :)

Diet Calendar Entries for 13 December 2010:
1460 kcal Fat: 54.16g | Prot: 52.87g | Carb: 197.03g.   Breakfast: low fat milk, kiwi fruit, special k oats and honey. Lunch: soya and linseed bread, jif peanut butter, strawberry jam, weetabix oaty bars chocolate. Dinner: pineapple, turkey frank, hot dog bun. Snacks/Other: almonds, rice cake caramel flavour, water, shortbread cookie. more...
1878 kcal Activities & Exercise: Sitting - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
on diet Citronical's own diet  



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