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And then suddenly no matter what I ate, I was still hungry. I'm not sure hungry is the word… It wasn't the stomach growling kind of hunger, just a feeling that I wanted to stuff food in my mouth. It's been fairly easy sticking to my plan for most of the past couple weeks, but today I could not be satisfied. I tried keeping myself busy and away from food, and that worked fairly well. I ended up going over my target by 100 calories or so, but it could have been much, much worse. Hopefully, it will go back to being easy tomorrow.
Diet Calendar Entry for 28 November 2013:
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1075 kcal
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Fat: 30.60g | Prot: 44.39g | Carb: 154.15g.
Breakfast: Cinnamon Raisin Bagels , Cream Cheese Spread , Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Kirkland Signature Extra Lean Ham, Dofino Creamy Havarti Cheese, Costco Torta Sandwich Roll. Snacks/Other: Safeway Raisin Cinnamon English Muffins, Butter , Bananas . more...
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