heather12121's Journal, 13 December 2010

uggh..holidays
176.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 December 2010:
1980 kcal Fat: 65.46g | Prot: 77.06g | Carb: 277.47g.   Breakfast: club crackers, apple. Lunch: orange juice, mcdonalds hash brown, mc skillet burrito, chocolate chip cookie. Dinner: stuffing, chicken breast, sugar, milk, wheat chex. more...
gaining 1.8 lb a week

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