lacuisine's Journal, 27 November 2013

Weigh In record (no journal entry) for 27 November 2013
198.0 lb Lost so far: 13.1 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2013:
390 kcal Fat: 13.18g | Prot: 26.51g | Carb: 40.98g.   Breakfast: Kroger Spreadable Butter, Egg Beaters Egg Beaters - Original, Whole Wheat English Muffin, Roundy's Sugar Cubes, Sliced Ham (Extra Lean), Tangerines (Mandarin Oranges). more...
on diet lacuisine's own diet   steady weight

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Darbo supported lmier1962's Journal Entry.
Lovelylori recorded a Weigh In at 255.0 lb.
lporto recorded a Weigh In at 175.9 lb.
nightblood09 recorded a Journal Entry and a Weigh In at 243.0 lb.
ktastical recorded a Weigh In at 163.0 lb.
jellomc recorded a Weigh In at 232.4 lb.
CrissyQ recorded a Weigh In at 211.1 lb.
Jiggleypuff supported lmier1962's Journal Entry.