roscoe350's Journal, 26 November 2013

Weigh In record (no journal entry) for 26 November 2013
210.0 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2013:
1295 kcal Fat: 34.27g | Prot: 54.07g | Carb: 195.94g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Thomas' Pumpkin Spice Bagel, Imperial 39% Vegetable Oil Spread, International Delight French Vanilla Creamer Singles. Lunch: Sara Lee Honey Wheat Bakery Bread, Cache Valley Medium Cheddar Cheese, Avocados, Lay's Baked! Barbecue Potato Crisps (Package), Sara Lee Lower Sodium Oven Roasted Turkey Breast. Snacks/Other: Bananas. more...
on diet roscoe350's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weight Entry at 228.0 lb.
roscoe350 recorded a Weight Entry at 228.4 lb.
roscoe350 recorded a Weight Entry at 227.4 lb.
roscoe350 recorded a Weight Entry at 228.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

cillafontana recorded a Weight Entry at 153.2 lb.
smileyreiley recorded a Weight Entry at 143.8 lb.
tcampanale recorded a Weight Entry at 220.5 lb.
johnrembo recorded a Weight Entry at 127.0 lb.
Azmi Faisol supported mikekashim23's Journal Entry.
malomi2016 recorded a Weight Entry at 209.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
banusicrar commented on Gül_16's Weight Entry.