roscoe350's Journal, 26 November 2013

Weigh In record (no journal entry) for 26 November 2013
210.0 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2013:
1295 kcal Fat: 34.27g | Prot: 54.07g | Carb: 195.94g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Thomas' Pumpkin Spice Bagel, Imperial 39% Vegetable Oil Spread, International Delight French Vanilla Creamer Singles. Lunch: Sara Lee Honey Wheat Bakery Bread, Cache Valley Medium Cheddar Cheese, Avocados, Lay's Baked! Barbecue Potato Crisps (Package), Sara Lee Lower Sodium Oven Roasted Turkey Breast. Snacks/Other: Bananas. more...
on diet roscoe350's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Z-ZO recorded a Journal Entry and a Weigh In at 119.9 lb.
Mistybenner commented on debrafrederick's Journal Entry.
northernmusician commented on 8hunter6's Journal Entry.
gorrister recorded a Weigh In at 168.7 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 152.8 lb.
Becca P supported cathytobias's Journal Entry.
carmen1098 commented on their Journal Entry.
Matoune recorded a Weigh In at 224.0 lb.