roscoe350's Journal, 26 November 2013

Weigh In record (no journal entry) for 26 November 2013
210.0 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2013:
1295 kcal Fat: 34.27g | Prot: 54.07g | Carb: 195.94g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Thomas' Pumpkin Spice Bagel, Imperial 39% Vegetable Oil Spread, International Delight French Vanilla Creamer Singles. Lunch: Sara Lee Honey Wheat Bakery Bread, Cache Valley Medium Cheddar Cheese, Avocados, Lay's Baked! Barbecue Potato Crisps (Package), Sara Lee Lower Sodium Oven Roasted Turkey Breast. Snacks/Other: Bananas. more...
on diet roscoe350's own diet   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 recorded a Journal Entry.
PoulC and chrisemchris are now buddies.
chrisemchris supported PoulC's Journal Entry.
skwhite supported ny_shelly's Journal Entry.
Ibeeoliver replied to their post - PLEASE CITE YOUR SOURCES....
kamv26 recorded a Journal Entry.
Sally Forest recorded a Journal Entry.
dieterf recorded a Journal Entry.