roscoe350's Journal, 26 November 2013

Weigh In record (no journal entry) for 26 November 2013
210.0 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2013:
1295 kcal Fat: 34.27g | Prot: 54.07g | Carb: 195.94g.   Breakfast: Imperial 39% Vegetable Oil Spread, Thomas' Pumpkin Spice Bagel, International Delight French Vanilla Creamer Singles, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Cache Valley Medium Cheddar Cheese, Sara Lee Honey Wheat Bakery Bread, Sara Lee Lower Sodium Oven Roasted Turkey Breast, Avocados. Snacks/Other: Bananas. more...
on diet roscoe350's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on siberianswirl's Journal Entry.
madanjen commented on their Journal Entry.
rachqatsi updated their Food Diary.
mfstoor updated their Exercise Diary.
NaAtividade updated their Exercise Diary.
pinkmoo commented on jontyboy's Journal Entry.
Wolfsbane recorded a Journal Entry and a Weigh In at 240.5 lb.
jonathancas recorded a Weigh In at 170.0 lb.