justjenifr's Journal, 25 November 2013

Wooooohoooo! Yay! I know some of that loss is thanks to the laxative I had to take cause of my antibiotic (they either stop you up or clean you out, lol) but not all of it. Cutting out the sugar in my second glass of coffee is really seeming to help. so much so that I'm going to cut tone amount of sugar I put in my first glass.
151.4 lb Lost so far: 5.1 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
losing 3.1 lb a week

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Isn't it funny how just cutting out one thing really helps. Hope you are on the mend! 
29 Nov 13 by member: skwhite

     
 

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