Weigh In record (no journal entry) for 25 November 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2013:
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690 kcal
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Fat: 19.50g | Prot: 43.50g | Carb: 88.50g.
Breakfast: Heinz Tomato Ketchup, Kraft Velveeta Cheese Slices, Kellogg's Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese, Kellogg's Special K Protein Meal Bar - Chocolate Caramel. Lunch: Chobani Nonfat Raspberry Greek Yogurt. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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gaining 0.1 lb a week
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