princess_buttercup's Journal, 11 December 2010

Today was not a good day!! I totally did not eat right! But I am consoling myself with the fact that I had a really good workout.

Diet Calendar Entries for 11 December 2010:
2085 kcal Fat: 84.02g | Prot: 89.40g | Carb: 243.04g.   Breakfast: Protein Powder Peanut Butter Balls. Lunch: Lentil & Black-Eye Pea Soup, Kashi fiber twigs, rice dream. Dinner: banquet chicken breast. Snacks/Other: kit kat, hormel salami, mini tootsie roll, dots. more...
1335 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Stay strong there's always tomorrow :-D 
11 Dec 10 by member: kenzie_rhea

     
 

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