Stormfront's Journal, 25 November 2013

Weigh In record (no journal entry) for 25 November 2013
204.8 lb Lost so far: 3.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2013:
1512 kcal Fat: 55.43g | Prot: 58.64g | Carb: 174.63g.   Breakfast: Kellogg's Special K Protein Plus Cereal, Bananas, Lactaid 100% Lactose Free Whole Milk. Lunch: Reser's Original Potato Salad, Lettuce Salad with Cheese, Tomato and/or Carrots, Ranch Salad Dressing, Campbell's Chunky Chicken and Dumplings Soup. Dinner: Wow Bao Mongolian Beef Rice Bowl. Snacks/Other: land o lakes Cheddar Cheese, V8 Spicy Hot 100% Vegetable Juice (5.5 oz). more...
on diet Calorie Count   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 205.8 lb.
Stormfront recorded a Weigh In at 206.1 lb.
Stormfront recorded a Weigh In at 208.8 lb.
Stormfront recorded a Weigh In at 211.2 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 211.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmen1098 recorded a Journal Entry.
PokeyJack commented on debrafrederick's Journal Entry.
Svzharikova recorded a Weigh In at 125.9 lb.
Vicki2411 recorded a Weigh In at 157.4 lb.
MMichelle1985 recorded a Weigh In at 132.0 lb.
LiNdz79 recorded a Weigh In at 162.0 lb.