Stormfront's Journal, 25 November 2013

Weigh In record (no journal entry) for 25 November 2013
204.8 lb Lost so far: 3.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2013:
1512 kcal Fat: 55.43g | Prot: 58.64g | Carb: 174.63g.   Breakfast: Bananas, Lactaid 100% Lactose Free Whole Milk, Kellogg's Special K Protein Plus Cereal. Lunch: Reser's Original Potato Salad, Lettuce Salad with Cheese, Tomato and/or Carrots, Campbell's Chunky Chicken and Dumplings Soup, Ranch Salad Dressing. Dinner: Wow Bao Mongolian Beef Rice Bowl. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), land o lakes Cheddar Cheese. more...
on diet Calorie Count   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 207.7 lb.
Stormfront recorded a Weigh In at 205.5 lb.
Stormfront recorded a Weigh In at 206.9 lb.
Stormfront recorded a Weigh In at 207.3 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

spaaa recorded a Weigh In at 179.0 lb.
Peterweeter recorded a Weigh In at 187.4 lb.
Sarah Jessica P recorded a Weigh In at 128.1 lb.
theresa0886 recorded a Weigh In at 153.0 lb.
Jaume Roige recorded a Weigh In at 179.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 137.6 lb.
idiay supported Deb_N's Journal Entry.
djs2512 recorded a Weigh In at 174.0 lb.