Stormfront's Journal, 25 November 2013

Weigh In record (no journal entry) for 25 November 2013
204.8 lb Lost so far: 3.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2013:
1512 kcal Fat: 55.43g | Prot: 58.64g | Carb: 174.63g.   Breakfast: Lactaid 100% Lactose Free Whole Milk, Kellogg's Special K Protein Plus Cereal, Bananas. Lunch: Reser's Original Potato Salad, Lettuce Salad with Cheese, Tomato and/or Carrots, Campbell's Chunky Chicken and Dumplings Soup, Ranch Salad Dressing. Dinner: Wow Bao Mongolian Beef Rice Bowl. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), land o lakes Cheddar Cheese. more...
on diet Calorie Count   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 210.8 lb.
Stormfront recorded a Weigh In at 209.7 lb.
Stormfront recorded a Weigh In at 207.8 lb.
Stormfront recorded a Weigh In at 208.9 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

stacy-lou recorded a Weigh In at 177.5 lb.
madcow44 recorded a Weigh In at 222.2 lb.
bigalfro recorded a Weigh In at 330.0 lb.
Roses729 supported Steviefan1's Journal Entry.
Suzi161 commented on LoadGod's Journal Entry.
Ruhu supported lmgeis's Journal Entry.
DawnL45208 recorded a Weigh In at 247.0 lb.
foreverfrost recorded a Weigh In at 236.4 lb.