Stormfront's Journal, 25 November 2013

Weigh In record (no journal entry) for 25 November 2013
204.8 lb Lost so far: 3.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2013:
1512 kcal Fat: 55.43g | Prot: 58.64g | Carb: 174.63g.   Breakfast: Kellogg's Special K Protein Plus Cereal, Bananas, Lactaid 100% Lactose Free Whole Milk. Lunch: Reser's Original Potato Salad, Lettuce Salad with Cheese, Tomato and/or Carrots, Ranch Salad Dressing, Campbell's Chunky Chicken and Dumplings Soup. Dinner: Wow Bao Mongolian Beef Rice Bowl. Snacks/Other: land o lakes Cheddar Cheese, V8 Spicy Hot 100% Vegetable Juice (5.5 oz). more...
on diet Calorie Count   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 204.3 lb.
Stormfront recorded a Weigh In at 206.4 lb.
Stormfront recorded a Weigh In at 206.7 lb.
Stormfront recorded a Weigh In at 205.8 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

Firebelly supported chesgreen's Journal Entry.
_Mackensie_ recorded a Weigh In at 190.0 lb.
mountain_mama commented on august_dreams's Journal Entry.
newnormal commented on Skparker's Journal Entry.
djnm recorded a Weigh In at 150.8 lb.
Joananeto recorded a Weigh In at 154.3 lb.
chesgreen supported blkbear's Journal Entry.
robinmosler72 recorded a Weigh In at 236.0 lb.