vbgal's Journal, 11 December 2010

Weigh In record (no journal entry) for 11 December 2010
193.0 lb Lost so far: 2.0 lb.    Still to go: 68.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 December 2010:
1929 kcal Fat: 79.57g | Prot: 78.33g | Carb: 237.23g.   Breakfast: oatmeal, peaches, milk, brown sugar, 0% Fat Greek Yogurt - Strawberry. Dinner: bbq pork sandwich, potato salad, baked beans. Snacks/Other: almonds, cranberry bread. more...
on diet Bill Phillip's Body For Life   losing 0.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bill Phillip's Body For Life

vbgal's weight history

vbgal's Recent Activity

vbgal's Own Activity

No recent activity.

vbgal's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

No recent activity.