Weigh In record (no journal entry) for 10 December 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2010:
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2286 kcal
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Fat: 93.04g | Prot: 90.03g | Carb: 270.99g.
Breakfast: 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch: Chocolate Sandwich Cookies, Saltine Crackers, Chocolate Milk, Corn, Applesauce, Lettuce, Tomatoes, Mustard, Mayonnaise, Tuna in Water (Canned), Whole Wheat Bread, Chicken Noodle Soup. Dinner: Original Pepperoni Slices, Egg. more...
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3084 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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